Thursday, 24 March 2011

Jamaican Jerk Chicken & Potato Stir Fry

Serves 2

400g salad or new potatoes, diced
1tbsp oil
250g chicken breast, sliced
1 small red pepper, sliced
1tbsp Jamaican jerk seasoning
2 rings canned pineapple, cubed, plus 2tbsp juice

Boil the potatoes for about 8 mins under tender, then drain.
Meanwhile, heat the oil in a large frying pan and stir fry the chicken, pepper and seasoning for 5 mins.
Add the pineapple, juice and potatoes and cook for 1-2 mins until chicken is cooked through.


No comments:

Post a Comment