Serves 4
Cooking time 8 -9 hours
1 large onion
3-4 garlic cloves
2tbsp sunflower oil
1lb diced braising steak
l large aubergine, cut into chunks
2tbsp red Thai curry paste
1tbsp fish sauce
400ml can coconut milk
boiled rice, to serve
Preheat the slow cooker. Process or very finely chop the onion and garlic until almost paste like. Heat the oil in a fry pan, add the onion and garlic and fry, stirring for 2-3 mins until softened.
Add the beef and aubergine, a few pieces at a time, and fry until browned. Stir in the curry paste, fish sauce and coconut milk. Bring to the boil then transfer to the slow cooker pot.
Cover with the lid and cook on Low for 8-9 hours until the meat is tender. Serve with plain boiled rice.
Cooking time 8 -9 hours
1 large onion
3-4 garlic cloves
2tbsp sunflower oil
1lb diced braising steak
l large aubergine, cut into chunks
2tbsp red Thai curry paste
1tbsp fish sauce
400ml can coconut milk
boiled rice, to serve
Preheat the slow cooker. Process or very finely chop the onion and garlic until almost paste like. Heat the oil in a fry pan, add the onion and garlic and fry, stirring for 2-3 mins until softened.
Add the beef and aubergine, a few pieces at a time, and fry until browned. Stir in the curry paste, fish sauce and coconut milk. Bring to the boil then transfer to the slow cooker pot.
Cover with the lid and cook on Low for 8-9 hours until the meat is tender. Serve with plain boiled rice.
It's definitely time to start using the slow cooker every day so I'll be trying this next week! Yummy.
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